Stress and CBD: a Good Combination

Stress and CBD: a Good Combination
Elsa Olofsson

Half of all people in the UK now state that they feel stressed more and more often. So, you have a feeling of high tension and a very low stimulus threshold.

Every tiny drop is enough to make the keg overflow. In addition, many thoughts are buzzing through people’s heads at the same time. These are often the sensations that people associate with stress. CBD is said to be able to help fight stress and in a completely natural way.

Besides, as CBD is now legal in the UK and the EU, you can now use it for muscle relaxation in sport. Find out more here.

What does the science say about CBD?

Unfortunately, to date, there have been hardly any studies on the subject of CBD for stress. The few studies that have been done so far have been based on animal testing. Although these were quite successful and allowed conclusions to be drawn about the possible effects of CBD on humans, the results of animal experiments cannot be directly transferred to humans.

Many studies will still be necessary to be able to prove the effect of CBD on stress scientifically. Until then, it is not possible to make a specific statement about the potential effects of CBD. However, since CBD contributes to a good sense of well-being and no side effects are known with the correct dosage, it is recommended to take it.

Many have already had good experiences with CBD and report on it in corresponding experience reports, which can be read in forums or blogs. In addition, many users report that CBD is said to have a relaxing effect on them.

They perceive everyday life as less stressful and create more during the day, as the quality of sleep should also have improved. However, these are only testimonials,

Good to know about CBD studies

In animal experiments, essential findings have already been made regarding the effects of CBD on the brain. In addition, a few human studies have now shown initial indications that CBD can have a positive impact on stress.

CBD has the potential to be used as a natural remedy for stress management. Much more research needs to be done to make scientifically sound statements about the effectiveness of CBD. However, the results so far give reason to press ahead with this research, as CBD has what it takes to be a good alternative or supplement to conventional drugs.

Possible effects of CBD on adrenaline

The messenger substance adrenaline is released when a person is in an acute stressful situation. But it is also possible that the adrenaline is activated by constant stress.

After the adrenaline has been released, the heart rate increases, the blood vessels constrict, and the blood pressure rises.

It is an entirely natural process that ensures that people can flee quickly.

However, if the adrenaline level is constantly high, the risk of headaches, high blood pressure, diabetes, and insomnia increases. CBD is said to be able to inhibit the release of adrenaline. In the first studies with animal experiments, results were found that support this theory.

It should also be the case that CBD oil could influence the stress hormone cortisol. This hormone is released whenever the body needs to be protected. It has a strong anti-inflammatory effect.

However, overproduction can have a negative effect, as it can weaken the immune system. CBD could help break this dangerous cycle if it can regulate both adrenaline and cortisol.

Furthermore, CBD oil should also be able to address the neurotransmitter AEA if stressed. It is also one of the body’s cannabinoids. AEA also suffers from constant stress. As a result, the level of this neurotransmitter in the body can be lowered. However, this makes it difficult to break out of the cycle of stress. Therefore, it is believed that CBD should maintain the level of AEA in the body.

Is CBD oil legal?

CBD is not psychoactive, which means that it does not induce a state of intoxication as is the case, for example, with the more well-known THC.

Nevertheless, CBD products may contain a small amount of THC. However, this is so low that it is impossible to induce intoxication even when taking unusually high doses. CBD products sold in the UK by may have a maximum THC content of 0.2%. If a CBD product meets this requirement, it is freely available in the UK and consumed legally.

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