Coronavirus And Daily Life: How To Protect Yourself Both Indoors And Outdoors

Coronavirus And Daily Life: How To Protect Yourself Both Indoors And Outdoors

Since it knocked on the world’s doors in March 2020, Coronavirus (COVID-19) left a mark and changed lives. Without a cure and some delays in the production of vaccines, self-awareness and protecting oneself and those around you seems like the way to go. The disease is airborne and will easily spread through contact with an infected person. Below are some measures to take to keep safe.

Ensure That Health Facilities Are Sanitized

When it comes to combating the effects of Covid 19, most if not all health facilities are at the forefront. You have doctors, nurses, and other hospital officials who are giving their best to ensure that patients are treated humanely and are being provided with the care they need. There are doctors, and if you’ve been watching the news, who have lost their lives while fighting for the lives of others.

But then again, you have to understand the seriousness of the pandemic as it is spread by air. For this, it means that health care facilities and the systems used to treat patients must be sanitized. Cleanliness should be the top priority of any hospital management unit. There are also special apparatus that can greatly help to enhance hygiene in any health facility. As people walk in and out of the hospital, germs will be bound to spread. As categorically illustrated by the innovative specialists at, there are pathogens transmitted by the soles on your feet that could exacerbate the effects of the virus. The best way is to ensure that anyone coming in and going out is screened for any possible contamination. Shoe sanitization is key to helping the further spread of this deadly virus.

Restriction Of Movement

For an airborne disease, you want to prevent yourself from the risk of infection as much as possible. In this regard, stay at home whenever possible. Avoid large gatherings as the chances of having an infected person in crowds are higher. Avoid international travel as much as possible as it is most risky to contract new disease strains. During local travels, ensure that the mode of transport is well ventilated and not crowded.

Ensure that you also maintain a considerable distance from others. This might come as a surprise given the fact that you need to go to work, run errands, go on business trips, or visit friends. As restrictive as it might sound, you’ll be protecting both yourself and those you love from infection. Hey, why not consider working from home as it’s become the most viable option?

Wear A Mask

It seems that the pandemic’s shelf life is longer than expected and it might stay a little longer, it is only sane that you protect yourself whenever you go out. Staying home is not applicable for everyone, as each person needs to make an income in different ways. With this in mind, ensure that you wear a mask whenever you step out to protect yourself and others. Medical and cloth masks do just well in ensuring no droplets are passed from person to person. After use, dispose of single-use masks properly and clean the cloth masks as recommended.

Maintain Social Distance

Coming in close contact with others increases the risk of contraction. To prevent this, ensure that you stay at least six feet from others when in public. Doing this will ensure that droplets from an infected person will not reach you and vice versa. Adopting this measure while indoors and outdoors will ensure your protection.

Wash Your Hands

Just like any other disease, practicing hygiene will prevent you from contracting Corona Virus. The World Health Organization advises on washing hands for at least 20 seconds with soap and water. If water and soap are not available to you, consider using a hand sanitizer with at least 70% alcohol content. Wash your hands after coming from public places, after using public transportation, touching surfaces, and so on. Wash your hands in all situations that warrant cleaning hands, like when attending to the old and sick, using the bathroom, before eating, after touching your face, among others.

Keep An Eye On The Most Common Symptoms

Corona Virus disease symptoms manifest the same as the common cold or flu symptoms. It is important to pay close attention to the symptoms, as they may be more than the regular common cold. Symptoms to watch out for include; headache, fatigue, loss of taste or smell, fever, difficulty breathing, shortness of breath, sore throat, runny nose, or coughs. If you experience any of the symptoms in combination, take the necessary measures and seek immediate medical advice.

Corona Virus disease is almost becoming part of everyday lives. To beat it and go back to enjoying life, one needs to take the measures mentioned above seriously. It’s in everyone’s hope that life resumes back to normalcy, but before then, stay safe and protect those around you.

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