Pablo Luna
Caffeinated drinks are the most popular beverages consumed in large quantities every day by billions of people around the world. The reason for this is simple – caffeine gives you an amazing energy boost & increases mental focus. The good news is that there are plenty of treats out there that will give you your caffeine fix without having to drink the same thing every day! Here are some tasty caffeinated snacks and beverages that taste great and can help keep you feeling full while also getting a nice dose of healthy energy for free!
Coffee
Coffee is arguably the most popular caffeinated drink for a reason – it tastes great and gives you a quick energy boost that leaves you feeling refreshed and ready to take on the day! The best thing about coffee is that there are so many different ways to drink it. You can have a delicious cappuccino or latte that is served with steamed milk or a straight Americano with nothing added. There’s also plenty of different types of beans to choose from if you want something other than your standard roast! The most popular choices are Arabica and Robusta beans while some people prefer to combine different ones and make their own blend mix. Also, if you’re looking for some extra taste, adding flavored syrup to your coffee and making a chocolate mocha or caramel coffee is the perfect way to go!
Tea
Tea is served hot and served cold – there are so many types of teas available that it can be served with virtually any meal or snack & tastes delicious every time!
Black tea contains about half the amount of caffeine as an equivalent size cup of coffee while green tea also has some caffeine but it doesn’t last as long in your system – only around 30 minutes. Both black & green teas are served hot and typically have a delicious natural taste. Black tea is also usually served with a bit of milk which gives it a slightly smoother taste, while green tea is mostly served plain or with a hint of lemon. You can also opt out for those mixed with fruit flavors that add a nice touch to the taste and make it more refreshing. Whichever you prefer more, be assured it will boost your energy enough to keep you going for a few hours!
Matcha Green Tea
Matcha green tea is a Japanese beverage that contains even more health benefits than your standard cup of green tea. Not only does it contain caffeine & lots of healthy antioxidants, but matcha tea leaves can also help with weight loss and slow down the signs of aging! This tea is made from the finely ground powder of green tea leaves and provides a high dose of caffeine. Most people can feel the effects after consuming just one cup so you don’t need to drink an entire pot to get the energy boost that you’re looking for – this makes matcha green tea ideal for weight loss as it suppresses appetite and boosts metabolism. Also, consider adding a few drops of lemon juice to your tea as this helps the caffeine absorb into your system faster.
Yerba Mate Tea
Yerba mate tea is another brew that’s made from the leaves of a holly tree that’s native to South America. Like green tea, yerba mate contains caffeine but it also contains lots of antioxidants called polyphenols which help reduce oxidative stress on your cells! This makes it an ideal drink for boosting your immune system as well as giving you a quick energy boost for several hours. It tastes great hot or cold, so feel free to make a big batch or glass full and keep drinking it all day long! Most people love this tea because it’s very refreshing with a hint of citrus undertone making it taste amazing both hot and cold.
Guarana Seeds
You’ve probably heard of guarana before – it’s a popular substitute for coffee and is also great as an energy drink. The amazing thing about guarana seeds is that they contain 2-5% more caffeine than typical coffee beans. You can either use the ground powder in your drinks, add it to your smoothies or even simply chew on some raw seeds to get a quick caffeine boost! These seeds are also 100% natural and contain lots of healthy antioxidants so you don’t have to worry about any harmful artificial ingredients or chemicals being added into the mix. The best thing about guarana seeds is that they can increase energy levels and prevent drowsiness at the same time so you stay focused, alert, and get more work done.
When looking for something to boost your energy levels and leave you refreshed, consider trying one or more of these amazing caffeine-rich beverages. Which one you will choose as your new favorite energy boost is entirely up to you, but it’s guaranteed that no matter which one you go with – you won’t be disappointed.
